Food As Medicine

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Thursday April 3, 2014

7-8:30 PM

Hudson Valley Functional Medicine, 707A Executive Blvd, Valley Cottage, NY

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The food we eat has an amazing ability to steer our health in the right direction, or the wrong one. 

If you are struggling with a chronic illness then it is even more important to get it right.

Based on the work of Dr. Patricia KaneDr. David Perlmutter, and others I will introduce a healing diet that is very powerful, but also enjoyable and simple.

In this lecture learn about foods that can have an anti-inflammatory, detoxifying, and healing effect on the body.  And also learn the ones that are pro-inflammatory and that hinder healing.

We will also go over how to implement this way of eating in a practical way. Recipes and meal plans will be provided.

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